Personal Training
Park Center Health & Fitness
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2400 Chestnut Ave Glenview, IL 60026 (847) 657-3249 |
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Hours: | |
Mon.-Thurs. 5 am-10 pm Fri.: 5 am-8 pm Sat.-Sun.: 7 am-6 pm |
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Special Hours this Spring:
Sunday, March 28: 12-6 pm walking track, 12-5 pm pool
Easter Sunday, April 5: 7 am-1 pm
Get the Most Out of Your Workout
Whether you are just getting started on a workout program or ready to take your workouts to the next level, Park Center Health & Fitness' nationally certified personal trainers can help you reach your fitness goals.
For Beginners - Your personal trainer will customize a program designed to achieve your goals then work with you to fine-tune your exercise regime to ensure you get the best results in the least amount of time.
For Advanced – As an expert in fitness, a personal trainer will guide you to a successful and healthy lifestyle. Especially if you have been exercising for a long time and have not seen the results you are hoping for, your personal trainer can make adjustments to your training program to make sure you have obtainable results.
Park Center Health & Fitness offers a variety of Personal Training options to let you customize the program that’s right for you. Check out the options below and then call (224) 521-2598 and make an appointment to get the support, encouragement and motivation you need to achieve your goals.
Sports Conditioning
Park Center Health and Fitness is pleased to have THE EDGE Sport Enhancement Training, Inc. as the exclusive provider of several sport-specific Sports and Conditioning programs. For information on training programs available during the spring 2010 session, go to abetterwaytotrain.com.
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One-on-One Personal Training
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Partner Personal Training
Team up with a friend, spouse, or child (14 and over) to share a one-hour session with one of our personal trainers. An affordable, effective way to get the benefits of personal training.
| 60 Minute Sessions | |
| 3 sessions | $230 - That's only $38.33 per person, per session |
| 5 sessions | $350 - That's only $35 per person, per session |
| 10 sessions | $640 - That's only $32 per person, per session |
Pilates Training
Learn how to use the Pilates Reformer, Tower, Wunda Chair, Step Barrel and Mat. A Certified Pilates instructor will guide you through exercises that strengthen and stretch your muscles, a great way to incorporate core training.
| One-on-One Pilates Training | |
| One 60 minute session | $60 |
| Three 60 minute sessions - $165 | $165 |
| Five 60 minute sessions - $275 | $275 |
| Ten 60 minute sessions - $550 | $550 |
Partner Pilates Training
Save money while learning how this fun, effective workout can benefit you and a partner.
One 60 minute session - $95. That's only $47.50 per person!